As caregivers, one often faces the overwhelming challenge of trying to balance work, family and the caregiving commitment. In trying to juggle it all it …

How do you find the balance? Is there a balance? Am I doing the right thing? Should I be doing more? These are important questions …

Caregivers often carry around undeserved guilt, believing that they aren’t doing enough for their loved ones. This guilt can make the caregiving role even more …

Keep a journal. Start today. Describe your fears as well as your hopes, the reality of what each day is like, Don’t be afraid to write …

Source: Understanding and caring for the person with Alzheimer’s Disease : A practical Guide prepared by the Atlanta Area Chapter of the Alzheimer’s Association. Being a caregiver …

REORGANIZE Reorganize your life. What do you need to focus on at this time? By reorganizing your life, you can better structure your needs and the …

Being able to cope with the strains and stresses of being a caregiver is part of the art of caregiving In order to remain healthy …

Receiving some extra help or consideration from others goes a long way to helping you deal with the daily rigors of life. Given the right …

As summer approaches here in the East Kootenay many caregivers contemplate a vacation and time away from their caregiving role. While taking breaks is invaluable …

Caring for an elderly person can be hard work. Balancing life and family while juggling the role of caregiver can often lead to burnout, stress …